Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

31 December 2022

The Absent


Hoh Rain Forest, Olympic NP (October 2022)


I have been absent for most of this year, however one would define it.  
Absent from others, absent from my practice, absent from my mind, absent from living.  
I look back on the last nine months and all I see is absence.  
The most painful absence being that of my brother's.
I lost my brother in March.
Since then, I haven't been able to move through this world quite the same.
I haven't felt the same.  
How precarious it all is.   

I am coping.  I am writing.  I am learning how to breathe in the sweet air again.
 
'Til then, I leave 2022 with this: 

“Grief, I’ve learned, is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.”
 
Thank you, Jamie Anderson, for articulating so eloquently the murmurs of this here heart.

-OH


12 June 2018

Across the Silences





Death Valley National Park
February 2018


Nowhere is the same
as the place in which I exist alone
None will ever quite know
the demons with whom I dance and dine.

---

For those struggling with demons, in whatever
form they may come, you are worth the battle.
You
Let tomorrow make good on her promises.
 
There is help, and there is light.

National Suicide Prevention Lifeline
1-800-273-8255